Heavy
August 23, 2010
I feel like my weight has spiraled entirely out of control. I got married less than two years ago and I looked and felt amazing then. I would really like to get back to that.
For now I'm setting four goals:
1.) Morning or evening yoga practice.
2.) 20 minutes of cardio at least 2 times a week.
3.) Make dinner EVERY NIGHT. No more dinners out for awhile. Ryan and I have gotten in to some bad eating habits.
4.) Post a monthly picture so I can try to track any changes in my body.
Posted by The Sam at
06:54 AM | Comments
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